Over the years, I have developed a love/hate relationship with hair removal methods. I've tried waxing, shaving, tweezing, and creams. The majority of the time, the results have been fine, but when I get ingrown hairs I'm reminded of how painful the hair removal process can be.
If you've ever had ingrown hairs, you'll know that they can cause a lot of pain and discomfort. And unfortunately, anyone can get them. They typically appear after shaving, waxing, or tweezing.
However, the good news is that you can take a few steps to decrease the chances of experiencing the dreaded discomfort that comes with trapped hair. Below, we spoke to Deidra Green, European Wax Center Field Training Manager, and Dr. Adeline Kikam, a board-certified dermatologist and creator of @brownskinderm to find out more about the nature of ingrown hairs and how to prevent them in the first place.
What Causes Ingrown Hairs?
Ingrown hair is a common condition that can result from hair removal. It typically occurs when the sharp tip of the hair curls back or grows sideways into the skin.
"When the hair strands are cut too short, they retract back and get trapped in the skin. Sometimes, the hair curls back into the skin and the hair follicle closes over the curled hair which causes the hair to grow underneath the skin," explains Dr. Kikam. "As the hair grows back, it can break into the wall of the hair follicle resulting in inflammation of the surrounding skin."
Dead skin cells can also cause ingrown hairs. This happens when there are too many on the surface of the skin. As a result, they inadvertently clog the hair follicles.
Which Areas Are More Prone to Ingrown Hairs?
"Body areas where there are folds, such as the groin and pubic area, are more prone to ingrown hairs as there is friction," explains Dr. Kikam. "Additionally, areas where the hair is coarse, curly, or high density."
As such, ingrown hairs most commonly appear around the chin, pubic area, neck, armpits, and legs.
Which Hair Removal Methods Cause Ingrown Hairs?
Shaving is more likely to cause ingrown hairs as it creates sharp edges. This encourages the hair to curl back into the skin once it is cut, especially if the hair is dry when shaved or the blade is dull — but razors aren't the only culprit.
"Tweezing and waxing can also cause ingrown hairs," says Dr. Kikam. "When the hair breaks it can cause sharp hair strands, as the strands are close to the surface of the skin they can become ingrown."
Which Hair Removal Methods Prevent Ingrown Hairs?
Laser hair removal is one of the best methods for preventing ingrown hair as it targets the hair follicle to reduce hair growth over time. With each treatment, the follicle shrinks in size, and the hair it produces becomes finer and lighter in color.
Using depilatory cream to dissolve hair is another method that can help prevent sharp hair strands and ingrown hairs. To avoid irritation, Dr. Kikam recommends choosing creams that are formulated for specific areas, such as the face and pubic area.
Lastly, although waxing can cause ingrown hair, the risk is lower than with shaving as it's less likely to cause sharp hair stubs that curl back into the skin.
VIDEO: The 6 Best Epilators for Smooth Skin From Head to Toe
How to Prevent Ingrown Hairs
Instead of dealing with them once they've formed, stop them from developing in the first place.
Tips for Treating Ingrown Hairs
Don't lose hope if you do develop ingrown hairs — there are ways to treat them!
Dr. Kikam-Recommended Products for Treating Ingrown Hairs
Flamingo's Ingrown Spot Treatment
To shop: $10; target.com
EWC Ingrown Hair Serum
To shop: $32; waxcenter.com
Differin Adapalene Gel 0.1%
To shop: $15; target.com
Cortizone 10
To shop: $8 ; target.com
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